“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

Our thoughts are SO important, they become our reality. We are a product of what we think. When we start to think bad about ourselves or negative about situations we are in, in effects everything else in our lives. Our posture changes, our body language becomes negative and cold, we begin to believe the negative things we are thinking about ourselves or others and we exude negative energy.

Next time you are in a funk and are thinking or feeling bad, notice how even just your face changes. Imagine the impression you are giving to others of yourself  and how your negative energy is effecting them. The healthier and happier your thoughts, the more positive energy that surrounds you. Positive energy attracts other positive people. Who wants to be surrounded by a bunch of Negative Nancies?

Keep a joyful aura around you and remember, you will become that of which you believe to be true. Our thoughts are the most powerful things we have….and we have 100% control over them!